When People Just Don't Understand

I came across an article in the Huffington Post yesterday and was struck by several things the author said about divorce and the "lessons" children of divorce learn:

It's okay to "fall out of love" with someone. It's not the end of the world if two people don't get along.

My take: Love is certainly complicated and it may be true that some people fall out of love with one another, but marriage should be forever. Love is an emotion that fluctuates from day to day. Choosing to end a family brings about serious repercussions that cause hurt and pain among all family members involved. I recognize there are certain circumstances that bring about a divorce, but it shouldn't be the first option.

You learn how to accept and love the new people who are suddenly a permanent part of your life. 

My take: I'm sure there are ACODs who have embraced a parent's spouse wholeheartedly. And there may be some who took awhile to warm up to that individual. But I'd be willing to bet that most of us feel a sense of resentment about someone new entering the family, especially when we're older. We've had our family intact for a long time, so any change is jarring. Nothing can prepare an ACOD for the emotions he or she will experience when seeing a parent enter a romantic relationship with someone else. Remarriage is a whole other topic (one which I will address in a future blog post).

You get the chance to see the real personality and traits of your parents.

My take: For many ACODs, this is not a good thing. Divorce tends to bring out the worst in people and many of us have had to watch our parents fight with one another, say nasty things behind each other's backs, you name it. It's not easy to watch the two people who brought you into the world turn against each other. In time, we may start to see the positives in our parents' personalities as things level out and they find a new identity, but that often takes many years. Especially if our parents have been married a long time.

Bottom line: no one truly understands what it's like to be an ACOD - not even fellow ACODs.

It's not easy to watch your family fall apart and those who think ACODs have it easier than those who experienced a parents' divorce as a young child are very misguided. If anything, ACODs have it harder in some respects (not all) since parents rarely hold back from letting their dirty laundry air in front of adult children. We see and hear it all and are then told to suck it up and support our parents.

But you know what? It's okay to feel sad. It's okay to be angry. There is no rulebook for how to deal with a parents' divorce and our emotions are valid. Those who tell you any differently aren't people you should be listening to.

Have you dealt with people who just don't understand what you're going through? If so, how did you respond? Leave a comment below or send me an email at acod16@gmail.com.

Giving up Control

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Ahh, control. A word many of us ACODs are familiar with. Simply because that's what we lose when our parents get divorced.

As I watched my parents' marriage disintegrate, I remember feeling an extreme sense of loss. A loss over the fact that my family of origin would never be the same. But my sense of loss was also attributed to the fact that something awful was happening to my family, something that would have a lasting impact on my life, and I had zero control.

I remember thinking, it would be so much easier if I had been the cause of these problems. Because then I could apologize and we could all move on. It's taken me years to realize that the problems existed from the beginning and there was nothing I could have done differently.

Yet for some reason, us ACODs feel a sense of guilt, don't we? It manifests itself in different ways, but it's there nonetheless. A guilt that we just can't shake, even though we know we're not in the wrong. I felt guilty for not wanting to be around my parents very much in the beginning. I felt guilty because they were hurting, rather than paying attention to my own pain and taking steps to heal from it.

Finally, it dawned on me: I can't control my parents or their actions. 

I can only control how I choose to respond to them.

I had spent so much time trying to control what was happening, trying to talk sense into my parents, you name it. It didn't make a difference what I did and it only left me feeling more frustrated and in greater pain than before. When I learned to stay out of the situation and focus on what I could control, which was myself, I started to see positive differences.

But that doesn't mean it comes easily. I still have to force myself not to get worked up over something related to my parents' divorce. I have to force myself to focus on my own life with my husband. As a stereotypical type-A oldest child, it's extremely hard for me to give up that control. But what other choice do I have? The other road will only bring me greater pain.

To all you ACODs out there: I hope that you'll find the strength to give up control of your family's situation and focus on the things in life you do have control over. You'll never stop caring or worrying about your parents (after all, they did give you life), but you can set boundaries so that you don't get dragged into their problems. You can control how you respond (or not respond) to their actions. 

I'll leave you with this:

Have you been able to give up control in your parents' divorce? If so, how did you get to that point?

If you want to chat about your experiences or need a listening ear, email me at acod16@gmail.com.